In an experimental study comparing volleyball players and badminton players, the authors concluded that agility and speed are very important skills in both games but found significant differences between those two sports, volleyball players are better at leg strength compared with badminton players that are more agile ...
Badminton uses racquets and a shuttlecock, while volleyball is played using hands and a ball. To score in badminton, a player or team from one side must hit the shuttlecock above the net and land on the other side. To score in volleyball, One team must hit the ball above the net to touch the ground of their opponents.
Fast Paced and Intense
Badminton is the fastest racket sport in the world. Faster than ping pong, faster than tennis, and faster than squash. In fact, it's even faster than golf (the ball speed, not just the gameplay!). This makes badminton not only exciting to play, but also incredibly exciting to watch.
Being high intensity, volleyball is a good workout and burns lots of calories. In volleyball, you and your team must work closely together, you can't succeed alone. Each player uses their specialist skills to help the team. Whether you win or lose, you're in it together.
Tennis – It's not difficult to see that tennis and volleyball have their similarity; both involve hitting a ball over the net in the hope that the opponent won't be able to return it. Much like tennis, volleyball requires short and explosive movements and cat-like reflexes, rather than long runs down a pitch.
1- Volleyball is a team sport
Unlike individual sports including tennis, gymnastics, and martial arts, volleyball is a team sport, where cooperation and teamwork are paramount. These teams are composed of either 2 players in beach volleyball, or 6 players in indoor volleyball.
One disadvantage of volleyball is that it is not an easy sport to learn. Compared to learning how to play soccer, it usually takes more time to learn how to play volleyball in a proper manner for most people out there.
Badminton played at the highest level is not an easy sport. Badminton played leisurely with friends and fun absolutely is. It's easy for people to get started with Badminton. The lightness of the shuttlecock and racquet compared to other sports make it easy for beginners to get started hitting the bird.
The tennis ball (57.7 and 58.5 grams) and the shuttlecock (4.75 to 5.50 g) are two very different things to be hitting around with a racquet! Badminton has a much stronger focus on wrist strength/power, which if used in tennis would really hurt after a while!
While the standard regulation volleyball net height for men is 7 feet, 11 ⅝ inches or 2.43 meters (this is the same for standing disabled men's volleyball teams), men's teams that fall into older age brackets (55-70+) are allowed to lower their nets to certain heights.
The answer to your question, “Can you play badminton on the volleyball court?” is no. You cannot play badminton professionally on the volleyball court because the net used in both the games are different along with the court sizes.
For starters, the regulation volleyball net height is 7 feet, 11 ⅝ inches, or 2.43 meters (this is the same for standing disabled men's volleyball teams). This is compared to badminton that is only a touch over five-foot-tall.
Tones and shapes the body: The physical activities involved in playing volleyball will strengthen the upper body, arms and shoulders as well as the muscles of the lower body. Playing volleyball also improves the cardiovascular and respiratory systems.
Playing 45 minutes of volleyball can burn up to 585 calories. Volleyball also improves muscle strength and tone. The activities required when playing volleyball strengthen the upper body, arms, shoulders, thighs, abdominals, and lower legs. In addition, volleyball improves hand-eye coordination, reflexes, and balance.
Volleyball is a fun and very active sport that takes teamwork, strength, agility, communication, and, depending on the level of play, the skills of passing, setting, spiking, and serving.
Volleyball is often played by both males and females. However, many believe it to be true that the sport was designed to be played predominately by women.
The best age to start volleyball for kids is between eight and 10 years old, as it's considered a “late” sport. It's advisable to provide a child with preliminary training before this age, which can be general physical training or any other precursor sport like swimming or soccer.
A regulation volleyball should be 65-67 centimeters in circumference and weigh 260-280 grams (9-10 oz). The ball's inside pressure should be 0.30-0.325 kg/cm2 (4.26-4.61 psi).
On the beach, Brazil dominates even more. It's won the most overall Olympic medals (13), by far the most World Championship medals (15 more than the second-place country), and it owns too many records to count on the FIVB World Tour.